Lauran Terragrossa LPC
 
 
 
 
 

Mental Health Counseling

Welcome!

If you’re looking for change, You’re in the right place.

Let's be real... Life is hard, but it can be even more challenging when anxiety, stress, depressive thoughts, negative beliefs and unhealthy patterns are dragging you down. I provide a safe space where we can process all of the uncomfortable thoughts and feelings that may arise in your daily life. It won't always be pretty, but that is when the healing begins to occur. You don't have to feel stuck in your anxiety, negative patterns or stress of everyday life anymore.

  • EMDR

  • Cognitive Behavioral Therapy

  • Mindfulness

  • Trauma informed care

Specializations:

  • Anxiety

  • Negative self talk

  • Racing thoughts

  • Mind body connection

  • Self compassion

  • Self acceptance and self worth

  • Life transitions

  • Life Coaching

  • Body image issues

  • Trauma & PTSD

  • Infertility, Pregnancy, Postpartum depression

Lauran Terragrossa LPC provides virtual counseling and psychotherapy throughout all of Pennsylvania and Florida.

 
 
 
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