Lauran Terragrossa LPC
 
 
 
 
 

About Lauran

Hi, I’m Lauran Terragrossa (Pronouns: She/Her) I have a strong passion for helping my clients gain an understanding of themselves by looking into their past traumas or moments of feeling stuck. These experiences may have shaped daily behaviors in ways they are not aware of. I believe that by processing those experiences, one can begin to make meaningful and lasting changes to help improve the quality of one’s life.  With the use of evidence based practices, I can help to facilitate positive healing and growth.

  • EMDR

  • Cognitive Behavioral Therapy

  • Mindfulness

  • Trauma informed care

Lauran Terragrossa LPC provides virtual counseling and psychotherapy throughout all of Pennsylvania.

 
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Qualifications

Licensed Professional Counselor (LPC)

M.S.Ed in Mental Health Counseling (University of Pennsylvania)

Nationally Certified Counselor (NCC)

Member of the American Counseling Association

Mindfulness Based Stress Reduction (Jefferson- Center of Integrative Medicine)

Training in EMDR (EMDR Institute)

Training in Cognitive Behavioral Therapy (Beck Institute)

Specializations

Anxiety

Negative self talk

Racing thoughts

Mind body connection

Self compassion

Self acceptance and self worth

Life transitions

Life Coaching

Body image issues

Trauma & PTSD

Infertility, Pregnancy, Postpartum depression

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Telehealth

Lauran is offering 100% virtual therapy sessions using a HIPAA compliant platform.

Video or phone options available.

 
 
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If you don’t like something, change it. If you can’t change it, change your attitude.

-Maya Angelou

It’s never too late to make

positive changes in your life.

Take that first step today.

 
 
 
 
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